Non-Fiction

A BBC RADIO 4 BOOK OF THE WEEKA fascinating and revelatory cultural history of hypochondria, from Hippocrates to wellness influencers"There is a twilight zone between illness and health, and that's...

THE SUNDAY TIMES BESTSELLERThings No One Taught Us About Love distils the ideas found in Vex King's Closer to Love, re-edited and presented in the warm, relatable style of his...

From the host of award-winning podcast On the Edge with Andrew Gold comes The Psychology of Secrets, a bizarre, surprising and thrilling deep dive into the psychology of secrecy.We all...

kokoro [n.] intelligent heart, feeling mind One year. Two devastating losses. Three sacred Japanese mountains. A major life transition, a heart full of grief and a revelation that changes everything....

'Fascinating . . . lively storytelling and cutting-edge science, The Ritual Effect sticks with you'Charles DuhiggIn this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits...

These lectures were delivered by Freud during World War I. Never before, in the course of 30 years of lecturing at the University of Vienna, had he deliberately set down,...

Say hello to a new, mindful youWould you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve...

'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN'The perfect motivational read at the dawn of a new year' DAILY EXPRESS'Entertaining and enlightening'...

"If I'd had a copy of this book when I started therapy, I might have saved myself a lot of time and money. Bernstein provides a field guide to the...

What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and...

Explore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel...

Embark on The Goddess Path and start showing up in the world as the powerful goddess you came here to be.Taking you on a personal and spiritual deep dive, this...

Discover the keys to a life of success, fulfilment, wholeness and plentyWe live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation....

What does it mean? How do you say it? Why does it relate to me? Simply put, InnSaei (pronounced 'in-sy-eh') is the Icelandic word for intuition. It means the sea...

Growing up, Chlo Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between...

The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for those with...

'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, Professor of...

Empathetic, enlightening, deeply human' Michael Harris, author of SolitudeIn stories of love and loss, of trauma and hope, told from care homes, living rooms, classrooms and kitchens, All the Lonely...

Grief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it...

Whether you love the drama or avoid it like the plague, this is a book for you - a modern manual for acing all social interactions that will teach you...

Pre-order now to discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life__________Follow in the footsteps of the classical tradition of Stoicism and join a...

From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What...

An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of...

Nobody gets through life free from the pain of loss. However, we aren't very good at processing what grief does to us. If left unchecked, it can seriously damage our...

From the New York Times bestselling author of All About Love, a brave and astonishing work that challenges patriarchal culture and encourages men to reclaim the best part of themselves.Everyone...

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often...

If a gorilla walked out into the middle of a basketball pitch, you'd notice it. Wouldn't you? If a serious violent crime took place just next to you, you'd remember...

Unleash your RAGE, frustrations, pent-up aggression, irritations, bothers, and anything else that needs to be let out on the pages of this journal! (Seriously, pretend like the journal really wronged...

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just...

Public health surveillance is the systematic, ongoing assessment of the health of a community, based on the collection, interpretation, and use of health data. Surveillance provides information necessary for public...

"Killing Freud" takes the reader on a journey through the 20th century, tracing the work and influence of one of its greatest icons, Sigmund Freud. A devastating critique, "Killing Freud"...

In this landmark book, Richard Layard shows that there is a paradox at the heart of our lives. Most people want more income. Yet as societies become richer, they do...

Eckhart Tolle's first full length book in eight years will be a cornerstone for personal spirituality and self-improvement for years to come. Taking off from the introspective work he began...

The big things in life look after themselves. Birth, love, death - they're all terrifically exciting but they happen whether we like it or not. It's the little thinks in...

The wide range of topics in this book will ensure that students on all first-year courses have a good grounding in the subject.

Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues...

FROM THE BESTSELLING AUTHOR OF BEING MORTALToday we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people. But avoidable...

One in four individuals will develop a mental illness at some point in their life, and virtually everyone knows someone with a mental illness or a family affected by suicide....

'An onslaught of positivity from start to finish . . . Plenty [of people] will find something in it to help them along' Irish TimesAs an All-Ireland winning footballer and...

There was no way around it. Something was happening to my mind, and everywhere I went I noticed that people's conversations had begun to resemble games of charades, where all...

An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence. This international bestselling book has helped hundreds...