Non-Fiction

DARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER. >'This is a book that tears down walls.' Marian Keyes'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty...

Are you afraid of flying? Do you suffer from shyness? Do you sometimes feel sad in the summer? Barefoot Doctor, the nation's favourite healer, has a revolutionary holistic angle for...

In THE WAY OF THE WIZARD, Deepk Chopra sheds light on 20 life-enhancing principles for rediscovering the magic that we have lost, but that remains within our grasp. The result,...

Life is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. When we face obstacles and difficulties our lives can become such...

Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximise their performances and achieve their goals. In this fourth edition, Orlick provides new...

A proven, practical and motivational guide to the 10 psychological characteristics displayed by high achievers, that we can all develop in order to be more successful in life and work.'An...

'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian'Compelling, warm and authoritative' - Viv Groskop, bestselling...

Contemporary culture tells us the twenty-something years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth.The Defining Decade weaves the latest science...

Bringing rays of happiness and hope, one page at a time.Packed full of sayings, quotes, personal mantras and oodles of positivity, The Little Book of Sunshine is the perfect tool...

We live in a world that demands perfection. Should we fail to live up to societal expectations, we experience a sense of failure, and fears and anxiety about a tenuous...

Turn your dream life into an abundant reality with the power ofmanifestation rituals.This beautifully illustrated oracle book is designed to give you instant daily guidance from the Universe to help...

The instant New York Times BestsellerIn Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our culture has led to an epidemic of isolation, and...

Recent years have been tough on optimists. Hopes that the Internet might bring people together have been crushed by the ills of social media. Is there a way back?Chris Anderson,...

No 1 Bestseller and Irish Book Award Winner! "A profound, important work, simultaneously wise, instructive and a love letter to humanity" Irish Times A ground-breaking new framework for embracing middle...

Bestselling author of Emotional Intelligence Daniel Goleman and co-author Cary Cherniss reveal practical methods for applying the principles of EI to enter an optimal state of high performance, offering a...

Fans of David Sedaris, Jenny Lawson, and Tina Fey... meet your new friend Gary Janetti.Gary Janetti, the writer and producer for some of the most popular television comedies of all...

Bestselling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily. Based on the MindUP programme, supported by the Hawn Foundation,...

The author of the international bestsellers Anatomy of the Spirit and Why People Don't Heal and How they Can presents an exciting, highly original programme in this fascinating book. As...

This work by bestselling author Tony Buzan offers new techniques for meta-positive thinking, a fool-proof "success formula" and 5 "Brain Principles" to help you develop your body and mind to...

Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker...

FIRST YOU HAVE TO ROW A LITTLE BOAT first hit shelves in the mid 1990s and has been inspiring readers ever since. Written by a grown man looking back on...

Kay Lindahl guides us through forty practices of sacred listening: to ourselves, to each other and to our Source. In this book we learn to enhance our capacity to listen...

Do you struggle to achieve your goals and your dreams? Or are you not even sure where you want to go with your life? If so, then this is the...

When people are in a certain mood, whether elation or depression, that mood is often communicated to others. When we are talking to someone who is depressed it may make...

While many books have dealt with the 'stages of dying', and particularly the stages of acceptance of death, this is the first to demonstrate how to open the immensity of...

This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples,...

THE classic work about improving creativity from world-renowned writer and philosopher Edward de Bono.In schools we are taught to meet problems head-on: what Edward de Bono calls 'vertical thinking'. This...

We live in the era of the geek. Computer nerds are our titans of industry; comic-book heroes are our Hollywood idols; the Internet is our night on the town. Clearly,...

Clinical Psychology is for students studying clinical psychology as part of an undergraduate programme in psychology, nursing, sociology or social and behavioural sciences. Undergraduate students who wish to know if...

The third edition of Putting Psychology In Its Place builds on the previous two editions, introducing the history of Psychology and placing the discipline within a historical context. It aims...

In The Four Elements, poet and philosopher John O'Donohue draws upon his Celtic heritage and the love of his native landscape, the west of Ireland, to weave together a tapestry...

**From the Sunday Times Bestselling Author**Life-affirming - THE TELEGRAPHWonderful - INDEPENDENTShe made it her mission to learn how to be default happy rather than default disgruntled - RADIO 4 -...

One Million Lovely Letters is one woman's inspirational journey to recovery. A witty and uplifting testament to the power of words to heal the heart and mind. As featured on...

We know, we know, traditions die hard, but more and more of us are getting married these days and we want to forge our own fete. Forget the Bridal Galleria,...

Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed...

Practical, playful and spiritually sound, Zen and the Art of Falling in Love draws upon a range of spiritual traditions - from Christianity to Buddhism - to reveal how we...

Dr. Patch Adams knows the inner side of healing. House Calls is a reminder that some of the most important factors in healing are not high-tech marvels but ordinary factors...