Non-Fiction

This is a practical guide to manifesting aligned abundance from a place of regulation, embodiment and joy. A powerful manifesting book like no other, it will bring the reader into...

The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity and happiness.The...

During the pandemic, Alex Goldie began posting videos online to help people improve their mental health and confidence. Since then, he has helped millions of his followers to improve their...

'Read this and add at least a fortnight to your life.' - Jeremy Vine 'Real, down-to-earth and urgently needed.' - Oliver BurkemanWhy do we feel stress? And how can we...

NLP has a simple premise: take someone who's good at something, model how they do it and learn from them. This way it is possible to understand the thought processes...

The bestselling book that offers precious lessons in creating and sustaining a strong family culture in a turbulent world. No family is free from challenges from its own members or...

A compendium of human wisdom culled from the world's celebrated--and anonymous --minds, from Confucius and Shakespeare to Maya Angelou and Woody Allen.

Strictly Bipolar is Darian Leader's treatise on the psychological disorder of our times. If the post-war period was called the 'Age of Anxiety' and the 1980s and '90s the 'Antidepressant...

Sue Stone's life hit rock bottom in the late 1990s, both emotionally and financially. She was desperately unhappy and on the verge of losing everything. Not accepting that this was...

Wilhelm Reich's classic study is a unique contribution to the understanding of one of the crucial phenomena of our times - fascism. Reich firmly repudiates the concept that fascism is...

Want to know the best way to get over being dumped? Do you need to pull a sickie? Do you want to pull a popstar? Or is your flatmate driving...

Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir...

Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson.Helping us to understand our own emotional responses and discover our unique 'emotional style',...

Ever felt emotionally isolated, deeply confused, and in despair of things never getting better?Well there is a way out, and it is mapped out in this book. Written by someone...

In THE SEAT OF THE SOUL, Gary Zukav brilliantly set forth his concepts, explaining how the expansion of human perception beyond the five senses leads to a new understanding of...

Many people have watched or read The Secret and believe that you can ask the universe for any material thing you would like and the Law of Attraction will deliver...

DISCOVER HOW TO MANIFEST ANYTHING YOU WANT FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN AND THE LAW OF ATTRACTION THESE TIMELESS TEACHINGS OF ABRAHAM...

With simple advice and guided activities, this workbook is a comforting companion to support you through your healing journey after experiencing lossGrief is the natural response to loss, and it's...

The New Black is Darian Leader's compassionate and illuminating exploration of melancholyWhat happens when we lose someone we love? A death, a separation or the break-up of a relationship are...

The Sunday Times bestseller that reveals the true secrets of inner strength.'This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I...

What makes one of the most gifted, charismatic and successful young literary agents in New York fall into full-blown crack-addiction: a collapse that would cost him his business, his home,...

'For all those who want their audiences to listen and understand' JEREMY BOWEN | 'Precision, deftness and a calming expertise' THE TIMES Do you worry about holding people's attention during...

We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told...

'An honest and redemptive story about the power of fun and creativity - I've always said if it was mandatory to wear a smock once a week and get messy...

Friends matter to us, and they matter more than we think. The single most surprising fact to emerge out of the medical literature over the last decade or so has...

One of the top sellers in the field, Solso's Cognitive Psychology is well-written, humorous, and contains up-to-date research in a rapidly changing field. This best-selling textbook remains the most comprehensive...

When he was 26, the great psychoanalyst and philosopher Erich Fromm abandoned Judaism, though he himself was descended from a long line of rabbis and the product of a devout...

When Hitler invaded Vienna in the winter of 1938, Sigmund Freud, old and desperately ill, was among the city's 175,000 Jews dreading Nazi occupation. Here Mark Edmundson traces Hitler and...

THE FOLLOW UP TO THE RUNAWAY HIT, THE WELLBEING JOURNALDivided by season and filled with activities to help you feel motivated, connected to your surroundings and encouraging you to maintain...

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend...

"A must-read manual for putting yourself before other people's demands and prioritising your health and wellbeing." Stylist"Essential reading for your wellbeing." - SERVICE95 It can be the simplest of things...

Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our Western way of life, A Path With Heart...

Dip into this inspired assortment of concise masterpieces, and draw out - a fragment of Sappho from ancient Greece, a perfect haiku from Japan; a brief nature poem by John...

Take control of your own health using this guide to true, holistic healing.In Heal from Within, medical intuitive and professional counsellor Katie Beecher shares a customisable step-by-step approach to holistic...