Non-Fiction

Now a Wall Street Journal bestseller.What if the games we played as children were the greatest gift to helping us achieve more today?Before stage fright, impostor syndrome, emotional baggage, and...

Do you believe someone can read your mind? Lior Suchard can. He can delve into your innermost thoughts, and know what you are going to say even before you do....

Existential therapy has been practiced and continues to be practiced in many forms and situations throughout the world. But until now, it has lacked a coherent structure, and analysis of...

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature...

This book, which is now internationally known and a bestseller, is a textbook of creativity. It shows how the habit of lateral thinking can be encouraged and new ideas generated....

Within minutes of reading this book you will want - and be able - to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author...

Whether you are finding your way as a manager or you want to enhance the skills you already have, the Instant Manager series is exactly what you need! Written by...

In The Undiscovered Self Jung explains the essence of his teaching for a readership unfamiliar with his ideas. He highlights the importance of individual responsibility and freedom in the context...

Nearly three decades after his death in 1990, the influence of his teachings continues to grow, reaching seekers around the world. This inspiring compendium of spiritual wisdom and insight offers...

An anthology of the complex issues of the ego, ambition, power and destructiveness from the perspective of a contemporary mystic. Osho shows the way to liberation from the illusions of...

The inspiration behind the hit podcast THE 100 TYPES OF HUMAN with DEXTER DIAS and BBC 5 Live host NIHAL ARTHANAYAKE'This book is the one. Think Sapiens and triple it.'...

A Waterstones science book of the yearA book of the year for The Times and Sunday TimesNew York Times editor's choice Winner of the Giles St Aubyn Award for Non-Fiction'The...

"A straightforward approach to the simple art of coaching conversations, while offering insight into the complexity and sophistication of coaching for those looking to take their practice to the next...

Free Yourself from Stress with Simple, No-Nonsense Advice from a Zen Monk!Zen monk Jikisai Minami takes the things we are supposed to strive for and turns them on their head....

A ground-breaking argument for better treatment of mental health from Richard Layard (author of Happiness) and David M. Clark.Britain has become a world leader in providing psychological therapies thanks to...

Working late?Midnight calls?Suspicious texts?One in five of us will have an affair in our lifetimes - but the reason behind them might not be what you think. Psychotherapist Juliet Rosenfeld...

What are the most common dreams and why do we have them? What does a dream about death mean? What do dreams of swimming, failing, or flying symbolize? First published...

Dr Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and more excited...

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves...

A new edition of the life-changing book Human Givens which contains a wealth of new material that will enhance its already considerable reputation. The authors describe one of the most...

13.03.25 RAC: Cover updates: Italicise 'The Times' and 'Metro' at the top.First sentence of the copy, 'it' should be lowercase in this instance of 'F**k it'. Last line of the...

'Everything about this book is exquisite...I wholeheartedly recommend it' Mark WilliamsMindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source...

What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have...

Take control of your mind, change your thinking and create a future of success. Mind Power is literally packed with power; the power to take full control of your mind,...

The first ever mass-market book on politeness and the important role it plays in our work, relationships and lives, from professor and pioneer of Politeness Theory, Louise MullanyAre women really...

As seen on OWN's Super Soul Sunday!The need for change as we get older-an emotional pressure for one phase of our lives to transition into another-is a human phenomenon, neither...

Many people are looking into their past lives as a key to solving the mental, physical and spiritual difficulties of their current life. Past life therapy can be a particularly...

In hospital Dr Sam Parnia faces life and death issues every day. Through his work in critical care, he became very interested by some of his patients' accounts of the...

This title is for anyone who has felt uncomfortable walking into a room full of strangers. It provides the tools and techniques for savvy socializing in all situations and identifies...

Begin a journey of self-discovery with this interactive guide to decision making! Drawing from the science of cognitive bias and the wisdom of storytelling, Ask This Book a Question will...