Martial Arts

For fans of Ronda Rousey's My Fight Your Fight and John Kavanagh's Win or Learn comes the first book from UFC fighter and now analyst Dan Hardy, who lifts the...

"The Advanced Martial Arts" series provides a complete and thorough guide for well-seasoned practitioners of the martial arts. All of the books in the series are meant to guide advanced...

Dan Docherty's The Complete Tai Chi Tutor leads you on a spiritual journey towards understanding the key principles and history of the art of Tai Chi.It investigates what is known...

In "The Ultimate Mixed Martial Artist", ten of the world's most accomplished MMA fighters combine forces to elevate your fighting skills to the next level. Through detailed narrative and more...

Aikido founder Ueshiba Morihei described the discipline as one spirit, four souls, three origins and eight powers. One spirit and four souls are the five vowel dimensions of infinite space,...

No longer the no-holds-barred blood sport that garnered the "human cockfighting" label from Senator John McCain, today's regulated and televised version of mixed martial arts (MMA) is one of the...

A fun and accessible introduction to studying karate-designed specifically with the interests and capabilities of young martial artists in mind.First-time martial arts students are not just starting a program of...

Learn how to protect yourself today: this simple, no-nonsense approach to self-defence is perfect for anyone of any fitness level.This fully illustrated guide will teach simple defences against the most...

This book is about conquering fear. Roshi Kitabu (writing as Vernon Kitabu Turner) knows from personal experience how to overcome fear. As a child, he cowered before neighbourhood bullies until...