€5 off first Book Purchase of €50+ | With Code: CHAPTERSBOOKSTORE
The must-have fertility plan that will soothe your mind, nourish your body and maximise your chances at having a baby.
Leading fertility counsellor, Ann Bracken, draws together her years of expertise in the field with this supportive guide that will boost fertility by putting wellbeing at the heart of your journey. Ann breaks down the mindfulness-based stress reduction techniques that are scientifically-proven to combat the stress caused by fertility problems and offers clear, practical advice and tips on how to nurture your health and wellbeing - to optimise your fertility and inspire positivity during difficult times.
Includes chapters on:
* How to manage the psychological and emotional impacts of fertility problems
* Mindfulness Practice
* Information on Reproductive Treatment
* Natural Health Therapies
* Nutrition & Supplements to Boost Fertility, by Dr Marilyn Glenville
* Restorative Yoga and Mindful Movement
* Fertility Thinking through CBT
* Self-Care
* Taking care of your relationships
* Useful Resources
Featuring line illustrations to complement the text, journaling exercises throughout, and a foreword by pioneer of Mind-Body Medicine, Dr Alice Domar.
'A definite must-read regardless as to where you are on your journey'
My Fertility Specialist Magazine
'A much-needed antidote to the all-too-often stressful and soul-searching path to parenthood. I will be recommending it to my fertility patients'
Emma Cannon, integrated fertility expert, author of The Baby-Making Bible
'This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey'
Dr James Nicopoullos, Consultant Gynaecologist?& subspecialist in Reproduce Medicine, The Lister Clinic, Lister Hospital, Chelsea, London
'In this book Ann Bracken has compiled what you need to know in an easily accessible, friendly and compassionate format'
Dr Alice D Domar, Associate Professor in Obstetrics, Gynaecology and Reproductive Biology, Harvard Medical School and Executive Director of the Domar Center for Mind/Body Health
- Publisher Name:Hodder & Stoughton
- Product Format:Paperback
- ISBN: 9781473620407
- Author:Bracken, Ann
- Publication Date:2016-03-24
Refund Policy
If you are not satisfied with your order in any way, get in touch. We have an excellent customer service record and we will do our best to ensure you are pleased with your purchase.
📄 Exercise Your Right of Withdrawal
Under EU consumer law, you have the right to withdraw from your purchase within 14 days of receiving your order, without giving a reason. To formally exercise this right, use the button below. This is a distinct function separate from our general returns process.
Your right to cancel
If you order online, you have the right to cancel your order within 14 days of receiving your goods, without giving a reason. This cooling-off period runs from the day you (or someone you nominate) receives the last item in your order. To cancel, contact us at shop@chaptersbookstore.com stating your order number and your wish to withdraw from the purchase. Once we've confirmed your cancellation, you have 14 days to send the goods back to us.
Condition of returned items
To be eligible for a refund, your item must be returned unworn, unused and unread, in its original packaging, and in the same condition you received it. You'll also need your receipt or proof of purchase. If your return is based on the item's condition on arrival, please include a photo so we can advise the best resolution.
Faulty or damaged items
Please inspect your order on arrival and contact us immediately if an item is defective, damaged, or not what you ordered. Separately from the 14-day cancellation right above, you're entitled to a repair, replacement or refund on faulty goods for up to two years from purchase, under standard consumer guarantee rights.
This guarantee covers manufacturing faults only, such as printing errors, missing pages, or binding defects present at the time of purchase. It does not cover damage arising from normal use or wear, including creased spines, worn covers, marked pages or general signs of reading. If you're unsure whether an issue qualifies, send us a photo and we'll be happy to advise.
How to return
To start a return, contact us at shop@chaptersbookstore.com. If your return is accepted, we'll send you a return shipping label and instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted. If a return is due to an error on our part, we'll cover the postage cost.
Exceptions and non-returnable items
Certain items cannot be returned, including custom products, special orders, sale items and gift cards.
Trade-In Programme
If you're trading in previously owned books rather than returning a purchase, please see our separate Trade-In Programme terms, which operate independently of this policy.
Refunds
Once we've received and inspected your return, we'll let you know if the refund has been approved. If approved, you'll be refunded automatically to your original payment method. Please allow some time for your bank or card provider to process and post the refund.
Free Delivery in the Republic Of Ireland on all orders over €30. Standard Delivery Charge in Republic of Ireland of €5 for all orders below €30.
Delivery is subject to warehouse availability. Out-of-stock items will be shipped as soon as possible, upon arrival from the manufacturer/publisher. Please take shipping time into consideration.
