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A DEEP DIVE INTO WOMEN'S HEALTH** Is heart disease a 'male' disease?** Are certain vitamin and mineral requirements particularly important at certain points of women's lives?** Can I stay active...
1.9 Billion people on this planet menstruate and, on average, have approximately456 periods over 38 years of their lives. But despite this, less than 1 in 5 w omen feelthey...
As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well.I wanted...
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