![Niland, Conor SPORT Conor Niland: The Racket [2024] paperback](http://chaptersbookstore.com/cdn/shop/files/niland-conor-conor-niland-the-racket-2024-paperback-58820653515091_{width}x.jpg?v=1745929161)
![Sexton, Johnny PREORDER NONFICTION New Johnny Sexton: Obsessed: The Autobiography [2024] hardback](http://chaptersbookstore.com/cdn/shop/files/sexton-johnny-johnny-sexton-obsessed-the-autobiography-2024-hardback-9781844885206-57825731739987_{width}x.jpg?v=1746095661)
![O'sullivan, Ronnie BARGAIN SPORT Ronnie O'Sullivan: Unbreakable [2023] paperback](http://chaptersbookstore.com/cdn/shop/files/o-sullivan-ronnie-ronnie-o-sullivan-unbreakable-2023-paperback-59726166557011_{width}x.jpg?v=1737900246)
![Maher, Padraic BARGAIN SPORT Padraic Maher: All on the Line: A memoir of hurling and commitment [2022] paperback](http://chaptersbookstore.com/cdn/shop/files/maher-padraic-padraic-maher-all-on-the-line-a-memoir-of-hurling-and-commitment-2022-paperback-57621333246291_{width}x.jpg?v=1737372814)
![Roddy, Collins With Paul Howard & Howard, Paul SPORT Roddy Collins: The Rodfather: Inside the Beautiful (Ugly, Ridiculous, Hilarious) Game [2022] hardback](http://chaptersbookstore.com/cdn/shop/files/roddy-collins-with-paul-howard-howard-paul-roddy-collins-the-rodfather-inside-the-beautiful-ugly-ridiculous-hilarious-game-2022-hardback-58640959144275_{width}x.jpg?v=1729716346)
'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can Cook This!
'This is more than a self-help book, it is a transformational paradigm shift that will shape how you live the rest of your life' - Dr. Will Cole, leading functional medicine expert, NYT-bestselling author, Intuitive Fasting & Gut Feelings
'Ben shows you how to reach your full potential even when life gets tough.' - Cody Rigsby, author of XOXO, Cody
'A relatable story on building resilience and finding your way in life and fitness' - David Birtwistle, Health & Performance Coach
'This book will help lift all spirits, not just physically but emotionally too' - Aimee Fuller, snowboarder and 2xOlympian
In Raise The Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents.
Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness.
Raise The Bar is a narrative motivational book - with practical take homes too - that focuses on lessons and advice about drive, setbacks, defying expectations, support systems and challenging accepted behaviours, all told through stories and insight from Ben, who understands what it takes to set and achieve personal goals and who motivates others daily to do the same.
Using the principles behind maintaining a healthy mind and body, Ben wants to show you how to live beyond your limits right now and lay a positive foundation for your future self.
- Publisher Name:Octopus Publishing Group
- Product Format:Paperback
- ISBN: 9781804190616
- Author:Alldis, Ben
- Publication Date:2024-08-01
If you are not satisfied with your order in any way, get in touch. We have an excellent customer service record and we will do our best to ensure you are pleased with your purchase.
We are happy to refund a product if it is defective, within 30 days of purchase upon the return of your product. If you return a product to us and request a refund due to an error on our part we will be happy to pay for the postage cost to return it to us.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused & unread, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note, if you are requesting a refund based on an issue with condition we kindly ask you to provide a photo in order for us to best advise a suitable resolution.
To start a return, you can contact us at shop@chaptersbookstore.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at shop@chaptersbookstore.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like custom products or special orders. Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
Free Delivery in the Republic Of Ireland on all orders over €30. Standard Delivery Charge in Republic of Ireland of €5 for all orders below €30.
Delivery is subject to warehouse availability. Out-of-stock items will be shipped as soon as possible, upon arrival from the manufacturer/publisher. Please take shipping time into consideration.
