![Bass, Ellen & Davis L & Davies, Laura CUSTO Ellen Bass: The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse [2002] paperback](http://chaptersbookstore.com/cdn/shop/files/bass-ellen-davis-l-davies-laura-ellen-bass-the-courage-to-heal-a-guide-for-women-survivors-of-child-sexual-abuse-2002-paperback-58251794415955_{width}x.jpg?v=1731490445)
![Gaffney, Maureen CUSTO Maureen Gaffney: FLOURISHING W2 [2015] paperback](http://chaptersbookstore.com/cdn/shop/files/gaffney-maureen-maureen-gaffney-flourishing-w2-2015-paperback-58147529130323_{width}x.jpg?v=1726940650)
![Segal, Zindel V. & Williams, J. Mark & Teasdale, John (Retired, Formerly Brain POPULAR PSYCHOLOGY Zindel V. Segal: Mindfulness-Based Cognitive Therapy for Depression, First Edition [2002] hardback](http://chaptersbookstore.com/cdn/shop/files/segal-zindel-v-williams-j-mark-teasdale-john-retired-formerly-brain-zindel-v-segal-mindfulness-based-cognitive-therapy-for-depression-first-edition-2002-hardback-60061075177811_{width}x.jpg?v=1731649807)
![Webb, Caroline POPULAR PSYCHOLOGY New Caroline Webb: How To Have A Good Day: The Essential Toolkit for a Productive Day at Work and Beyond [2017] paperback](http://chaptersbookstore.com/cdn/shop/files/webb-caroline-caroline-webb-how-to-have-a-good-day-the-essential-toolkit-for-a-productive-day-at-work-and-beyond-2017-paperback-9781509818242-58251836260691_{width}x.jpg?v=1737633845)
![Nguyen, Joseph POPULAR PSYCHOLOGY New Joseph Nguyen: Don'T Believe Everything You Think [2023] paperback](http://chaptersbookstore.com/cdn/shop/files/nguyen-joseph-joseph-nguyen-don-t-believe-everything-you-think-2023-paperback-9789355431929-60466435719507_{width}x.jpg?v=1758548018)
THE SUNDAY TIMES BESTSELLER
'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.'
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you to:
- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say 'no' to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.
You'll wish you'd read this book sooner.
- Publisher Name:Hay House UK Ltd
- Product Format:Paperback
- ISBN: XG81837820849
- Author:Roxanne, Meggan
- Publication Date:2024-06-25
If you are not satisfied with your order in any way, get in touch. We have an excellent customer service record and we will do our best to ensure you are pleased with your purchase.
We are happy to refund a product if it is defective, within 30 days of purchase upon the return of your product. If you return a product to us and request a refund due to an error on our part we will be happy to pay for the postage cost to return it to us.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused & unread, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note, if you are requesting a refund based on an issue with condition we kindly ask you to provide a photo in order for us to best advise a suitable resolution.
To start a return, you can contact us at shop@chaptersbookstore.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at shop@chaptersbookstore.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like custom products or special orders. Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
Free Delivery in the Republic Of Ireland on all orders over €30. Standard Delivery Charge in Republic of Ireland of €5 for all orders below €30.
Delivery is subject to warehouse availability. Out-of-stock items will be shipped as soon as possible, upon arrival from the manufacturer/publisher. Please take shipping time into consideration.
