![Tulleken, Chris Van HEALTH Chris van Tulleken: Ultra-Processed People [2023] hardback](http://chaptersbookstore.com/cdn/shop/files/tulleken-chris-van-chris-van-tulleken-ultra-processed-people-2023-hardback-60561083007315_{width}x.jpg?v=1735445113)
![Dukan, Dr Pierre & Dukan, Pierre HEALTH Dr Pierre Dukan: The Dukan Diet Recipe Book [2010] paperback](http://chaptersbookstore.com/cdn/shop/files/dukan-dr-pierre-dukan-pierre-dr-pierre-dukan-the-dukan-diet-recipe-book-2010-paperback-56787612074323_{width}x.jpg?v=1727458688)
![Jane Gilbert, Dr & Gilbert, Jane HEALTH Dr Jane Gilbert: Potty Training [2008] paperback](http://chaptersbookstore.com/cdn/shop/files/jane-gilbert-dr-gilbert-jane-dr-jane-gilbert-potty-training-2008-paperback-59344379412819_{width}x.jpg?v=1728281470)
![Anderson, Rolande HEALTH Rolande Anderson: Living with a Problem Drinker [2010] paperback](http://chaptersbookstore.com/cdn/shop/files/anderson-rolande-rolande-anderson-living-with-a-problem-drinker-2010-paperback-59432038957395_{width}x.jpg?v=1728631740)
What is so magical about 10lb?
If you have a lot of weight to lose, 10lb will really get you on your way to a new you. If you are already slim, 10lb will take you from 'now' to 'wow'! Not too little, not too much, 10lb represents the perfect balance between a little effort and amazing results.
And with Dr Eva Orsmond, you know you will get results. Dr Eva has helped thousands of people lose weight, through her weightloss clinics and no-nonsense approach on RTE's Operation Transformation. Now, in her fantastic new cookbook and diet plan Dr Eva puts you in control.
Choose between:
The Fast Way
Lose 10lb in 3 weeks - perfect for that wedding, holiday or party you've just been invited to!
The Slow Way
Lose 10lb in 12 weeks - perfect for kick-starting long-term lifestyle change without working too hard!
Packed with 100 low-calorie recipes, and easy-to-follow plans, motivation tips and exercises, this book is all you need to take control of your weight once and for all.
What have you got to lose? How about 10lb?
- Publisher Name:Gill
- Product Format:Paperback
- ISBN: XG80717160099
- Author:Orsmond, Eva
- Publication Date:2013-12-17
If you are not satisfied with your order in any way, get in touch. We have an excellent customer service record and we will do our best to ensure you are pleased with your purchase.
We are happy to refund a product if it is defective, within 30 days of purchase upon the return of your product. If you return a product to us and request a refund due to an error on our part we will be happy to pay for the postage cost to return it to us.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused & unread, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note, if you are requesting a refund based on an issue with condition we kindly ask you to provide a photo in order for us to best advise a suitable resolution.
To start a return, you can contact us at shop@chaptersbookstore.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at shop@chaptersbookstore.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like custom products or special orders. Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
Free Delivery in the Republic Of Ireland on all orders over €30. Standard Delivery Charge in Republic of Ireland of €5 for all orders below €30.
Delivery is subject to warehouse availability. Out-of-stock items will be shipped as soon as possible, upon arrival from the manufacturer/publisher. Please take shipping time into consideration.
