![Harari, Yuval Noah POPULAR SCIENCE New Yuval Noah Harari: Nexus [2024] paperback](http://chaptersbookstore.com/cdn/shop/files/harari-yuval-noah-yuval-noah-harari-nexus-2024-paperback-9781911717096-57262276018515_{width}x.jpg?v=1727358480)
![Harari, Yuval Noah POPULAR SCIENCE Yuval Noah Harari: Sapiens: A Brief History of Humankind [2015] paperback](http://chaptersbookstore.com/cdn/shop/files/harari-yuval-noah-yuval-noah-harari-sapiens-a-brief-history-of-humankind-2015-paperback-57470270013779_{width}x.jpg?v=1726388771)
![Nestor, James POPULAR SCIENCE James Nestor: BREATH [2021] paperback](http://chaptersbookstore.com/cdn/shop/files/nestor-james-james-nestor-breath-2021-paperback-58769160995155_{width}x.jpg?v=1727207045)
![Conway, Ed POPULAR SCIENCE New Ed Conway: Material World [2023] paperback](http://chaptersbookstore.com/cdn/shop/files/conway-ed-ed-conway-material-world-2023-paperback-9780753559161-57320977924435_{width}x.jpg?v=1727445195)
Explore the science behind your daily living habits and make your day healthier, happier, and more productive.
Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalise your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike.
Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives,is an approachable, entertaining and easy-to read fitness guide for those seeking self-development backed up by solid The Science of Living scientific evidence.
Dive straight in to discover:
-The Morning, Afternoon, Evening, Night structure takes you through a typical day.
-Fascinating statistics and infographics bringing each science story to life.
-Long-held health myths debunked and exploded by new science.
-Action points to each story to help you tweak your lifestyle habits accordingly
Is sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you?
These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and provide easy-to-read and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way.
From fitness tips to circadian rhythms, productivity to popular science, this all-encompassing healthy lifestyle book truly does have it all.
What better way to redefine your routine and revitalise your life than gifting yourself a new you this New Years? This curated collection of self-improvement tips will teach you to become a better balanced version of yourself. So make 2022 the year of wellness and healing yourself!
- Publisher Name:Dorling Kindersley Ltd
- Product Format:Hardback
- ISBN: 9780241387375
- Author:Farrimond, Stuart
- Publication Date:2020-12-24
If you are not satisfied with your order in any way, get in touch. We have an excellent customer service record and we will do our best to ensure you are pleased with your purchase.
We are happy to refund a product if it is defective, within 30 days of purchase upon the return of your product. If you return a product to us and request a refund due to an error on our part we will be happy to pay for the postage cost to return it to us.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused & unread, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note, if you are requesting a refund based on an issue with condition we kindly ask you to provide a photo in order for us to best advise a suitable resolution.
To start a return, you can contact us at shop@chaptersbookstore.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at shop@chaptersbookstore.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like custom products or special orders. Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
Free Delivery in the Republic Of Ireland on all orders over €30. Standard Delivery Charge in Republic of Ireland of €5 for all orders below €30.
Delivery is subject to warehouse availability. Out-of-stock items will be shipped as soon as possible, upon arrival from the manufacturer/publisher. Please take shipping time into consideration.
