Popular Psychology

In 2007, comedian and broadcaster, Dermot Whelan, arrived at a comedy festival in an ambulance. It was a hell of an entrance. He had had a panic attack enroute. Realising...

'A transformative guide for anyone looking to make a serious change in their life.' Yung Pueblo, New York Times bestselling author 'Fit Mind will change your life for the better.'...

Relationships fundamentally influence our health and happiness -- and family is the only relationship that we cannot leave, however much we might like to. But we think too narrowly about...

From the Norwegian explorer, a stunning meditation on the power of embracing silenceAn author for our noisy times, full of a rare and deeply redemptive languor and perspective' Alain de...

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New...

The Sunday Times bestseller 'A monumental, gripping book ... Outstanding' Sunday Times Wherever there is human judgement, there is noise. 'Noise may be the most important book I've read in...

'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry THE SUNDAY...

THE SUNDAY TIMES BESTSELLER'I've been waiting for this book all my life and everyone needs to read it' Claudia WinklemanAnya Hindmarch is a mother of five, stepmother, entrepreneur and globally...

Discover the keys to a life of success, fulfilment, wholeness and plentyMany of us live in a mindset of lack and limitation, focusing on the things we don't have. Too...

THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put,...

START TRAINING FOR A MORE FEARLESS, FULFILLING LIFE! Following on from the bestselling book How to be Comfortable with Being Uncomfortable, this personal-growth card deck is packed with weird and...

You can experience calm mindfulness in every moment of every dayMost forms of meditation ask us to be still and quiet, to take time away from our busy lives and...

WHAT IS ENOUGH?Time enjoyed slowly. Choices made intentionally. Life lived gracefullyWithout realizing, we make many of our life choices based on the whims of others. It's time to change paths....

'I like listening to people who know things that I don't,' Gareth Southgate told me. 'That's how you learn.' Former Olympian and best-selling author Matthew Syed is one of the...

Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1...

'Genius' Cosmopolitan 'The best book I have read recently ...Absolutely blinding. Read it. Do it.' Daily Mail The bestselling book everyone is talking about - our favourite anti-guru Sarah Knight...

* THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER * 'If you read just one book about how the modern world is driving us crazy, read this one'TELEGRAPH'A beautifully researched...

A hands-on user's guide that takes readers step-by-step on a 21-day journey to discover what it means to be truly present and aware in our daily lives.In today's increasingly fast-paced...

We live in a culture that prizes memory - how much we can store, the quality of what's preserved, how we might better document and retain the moments of our...

This book is a guide to the spiritual path that clearly reveals the signposts of success on the journey, as well as the blockages and traps that hold us back...