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Influence your body language and project your voice to act confidently
Build on your existing strengths and skills, and work with what you already do well
Identify your goals and values, and learn to live in accordance with them
Develop strength and resilience so you can bounce back from temporary setbacks
Become more comfortable pushing yourself out of your comfort zone
Stop selling yourself short and appreciate your value to others
Confidence Karma not only provides you with all the tools you need to increase your self-worth, it also encourages you to share the confidence. After all, confidence is a social practice - by working on your own, you can help boost other people's, and so each chapter ends with a "karma call", asking you to think about how you can apply your new knowledge and skills in making your colleagues, friends and family their most confident selves as well.
- Publisher Name:Watkins Media Limited
- Product Format:Paperback
- ISBN: 9781786788047
- Author:Wood, Dr Gary
- Publication Date:2023-05-09
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