Non-Fiction

'If you feel like a hostage of your to-do list, and struggle to find time for what matters most, this book will be a big help.'DANIEL H. PINK,#1 New York...

The Secret has sold millions of copies worldwide. Now, for the first time, The Secret to Teen Power explores the power of the Law of Attraction for a brand-new audience....

Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes from knowing the difference between mental health and mental illness, figuring out whether...

Discover the healing power of nature with this beautiful book, which will help you reconnect with the natural world to nurture your well-beingNature therapy is the practice of reconnecting with...

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care...

Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly....

'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think AgainThe #1 New York...

If you've ever wanted mental health support but haven't been able to get it, you are not alone.In fact, you're part of the more than 50% of adults and more...

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do*There is no translation...

'A remarkably insightful read on what power is, how it's gained and lost, and how it can be used for good. The masterful analysis by two leading experts will make...

'A genius writer' FABULOUS MAGAZINE* Explore your sensuality* Discover your inner power* Reclaim your sexuality with this gentle and mind-opening journal by sexual priestess and activist Lucy-Anne Holmes.When Lucy-Anne Holmes...

A GUARDIAN 'BOOK TO READ IN 2025' PICK'A truly inspirational and beautiful book with a powerful and timely message for today's society' - JIM AL-KHALILIOptimism, irrational though it might be,...

'Happiness and wellbeing are often in conflict. In fact, the things that make for a full life typically involve a mix of emotions. If you seek only the pleasant ones,...

Your complete mental fitness toolkit by Dr Alex George'How are you? No really, how are you?'Learn how to assess your mental health today and understand what's normal for you.This is...

This is a poignant, practical and accessible book aimed at the partners, parents, siblings and children of people who are suffering with their mental health. It will help readers understand...

INSTANT NEW YORK TIMES BESTSELLER Former White House Press Secretary and current MSNBC host Jen Psaki shares the surprising lessons she's learned on her path to success and offers unique...

From the bestselling author of This Is Your Brain on Music and The Organized Mind, a surprising and inspiring exploration of the healing power of music.'As knowledgeable a guide to...

I've worked as a doctor for over twenty years, caring for patients who are in the thick fog between life and death. I've met hundreds of people who have died,...

We live in difficult, stressful times and finding positivity in the little things can sometimes be a challenge. With the endless balance of work, family and the constant buzz of...

Close your eyes. Take a deep breath. Visualise your goals.Everything you need to know to attract your dream life - The Little Book of Manifesting is the ultimate beginner's guide...

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN - OVER 3 MILLION COPIES SOLD 'Reading this is like receiving a warm hug'...

**As seen on Lorraine**Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date.We all have things...

The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into...

Life can be a bit overwhelming sometimes, right? It can be difficult to clear your mind of a million different anxieties and focus in on the one thing you need...

When it comes to pushing the limits and breaking the mold, Sky Brown is a pro. As a skateboarder, surfer, and one of the first-ever winners of Dancing with the...

'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, Professor of...

In order to thrive we all need a home where we can safely be ourselves. The pressures of the new century, however, make such a refuge increasingly rare. Angela Neustatter...

Does your heart flutter when you see the flashing red light on your BlackBerry?Do you feel guilty if you haven't recently updated your blog? Is the first thing you do...

A personal code for living a better, happier, more successful kind of lifeThe hugely anticipated second edition of this bestselling title will show you the simple principles that will help...

A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of findingcontentment and includes practical tips and tricksto live a happier, healthier, more thoughtful life.What...

Affect refers to the strange emotions we often centre on external objects, and the corresponding system of values we create by way of these attachments. Jargon-free and written by an...

A comprehensive instructional program on the art of walking meditation explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation...

This book is based upon the training courses of Tebbetts, which has been updated by Roy Hunter. Tebbetts' training has formed the basis of a large number of hypnotherapy courses...