![Leonard, Una BARGAIN COOKERY Una Leonard: Sweet Therapy: The joy of baking [2022] hardback](http://chaptersbookstore.com/cdn/shop/files/leonard-una-una-leonard-sweet-therapy-the-joy-of-baking-2022-hardback-57845974892883_{width}x.jpg?v=1737372819)
![Skehan, Donal BARGAIN COOKERY Skehan Donal: Home Kitchen [2023] hardback](http://chaptersbookstore.com/cdn/shop/files/skehan-donal-skehan-donal-home-kitchen-2023-hardback-58948323475795_{width}x.jpg?v=1726569309)
![Inchauspe, Jessie BARGAIN HEALTH Jessie Inchauspe: The Glucose Goddess Method [2023] paperback](http://chaptersbookstore.com/cdn/shop/files/inchauspe-jessie-jessie-inchauspe-the-glucose-goddess-method-2023-paperback-57818457342291_{width}x.jpg?v=1732730616)
![O'hora, Brigid PREORDER NONFICTION New Brigid O'Hora: The Home Sommelier [2024] hardback](http://chaptersbookstore.com/cdn/shop/files/o-hora-brigid-brigid-o-hora-the-home-sommelier-2024-hardback-9781399734615-57002787144019_{width}x.jpg?v=1742998760)
** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINE'S GUT-HEALTH EXPERT **
'A book full of fantastic recipes and ideas.' Yotam Ottolenghi
'Packed with food you will love - and that your microbes will, too' Dr Clare Bailey Mosley
'Flavours and recipes you'll want to eat every day' Melissa Hemsley
'Delicious and astonishingly, life-changingly, simple' Davina McCall
'Tim's principles for eating well are totally transformative' Hugh Fearnley-Whittingstall
In: 30 plants a week. Out: Calorie counting.
In: Fermenting. Out: Ultra-processed foods.
But, how?
The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.
Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.
Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen and the perfect gift for anyone who wants to embrace a new way of eating.
Cook for life. Join the food revolution.
PRAISE FOR FOOD FOR LIFE:
'A fresh look at food' JAMIE OLIVER
'Fascinating' NIGELLA LAWSON
'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year
Tim Spector, Number 1 Sunday Times bestseller, February 2024
- Publisher Name:Vintage Publishing
- Product Format:Hardback
- ISBN: 9781787335233
- Author:Spector, Tim
- Publication Date:2024-10-10
If you are not satisfied with your order in any way, get in touch. We have an excellent customer service record and we will do our best to ensure you are pleased with your purchase.
We are happy to refund a product if it is defective, within 30 days of purchase upon the return of your product. If you return a product to us and request a refund due to an error on our part we will be happy to pay for the postage cost to return it to us.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused & unread, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note, if you are requesting a refund based on an issue with condition we kindly ask you to provide a photo in order for us to best advise a suitable resolution.
To start a return, you can contact us at shop@chaptersbookstore.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at shop@chaptersbookstore.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like custom products or special orders. Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
Free Delivery in the Republic Of Ireland on all orders over €30. Standard Delivery Charge in Republic of Ireland of €5 for all orders below €30.
Delivery is subject to warehouse availability. Out-of-stock items will be shipped as soon as possible, upon arrival from the manufacturer/publisher. Please take shipping time into consideration.
