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Whole grains are a great source of protein and other nutrients that are typically found in meat and eggs, making them a valuable part of any plant-based diet. While naturally vegan by nature, however, grains are often paired with non-vegan ingredients, making many recipes off-limits to vegans.
That's where The Great Vegan Grains Book comes to the rescue, taking you step-by-step through the myriad grains available today, and providing you with more than 100 delicious and easy plant-based, whole-grain recipes (many of them low-fat, soy free, and even gluten-free!). Each recipe uses whole-food ingredients that can be easily found at most grocery stores, so you can say yes to grains and eating better with The Great Vegan Grains Book!
- Publisher Name:Quarto Publishing Group USA Inc
- Product Format:Paperback
- ISBN: 9781592336999
- Author:Steen, Celine
- Publication Date:2015-11-15
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