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Build your entirely vegan pantry as a foundation for nutritious cooking with homemade staples like flours, condiments and spice mixes.
Organize your cabinets for efficiency and ease, creating shelf-stable ingredients like super granola, activated nut butters and DIY gravy granules
Embrace zero-waste philosophy by seeing the bin as your resource recovery centre with creative uses for leftovers like date seed coffee, apple cider vinegar and zero-waste crostatina
Stock your fridge with all your homemade dairy-free essentials, meat alternatives, juices and probiotics
Fill your freezer with incredible homemade and healthy instant meals like anytime pizza, instant tagliatelle and coconut and biscoff ice cream.
Establish an organic garden anywhere, even on a balcony or windowsill, and make the most of your produce with recipes like herb-infused oil, nasturtium jelly, and chard and fennel kimchi
Do you want to take back ownership of what you eat, to avoid waste, UPFs and contributing to the climate crisis? With the Mindful Kitchen Map as your blueprint, you can be sure you are eating food that positively impacts the planet, your mental health and your wallet.
- Publisher Name:Watkins Media Limited
- ISBN: 9781848994331
- Author:Tomaso Mannu
- Publication Date:2025-09-09
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