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Neeta Oza is on a mission to show people that health and fitness is not something only available to those with buckets of money to throw around! This book is for anyone passionate about making a change to their life, their wellbeing and their health.
Neeta works with many people who are fearful of health and fitness, meditation and mindfulness; because they think it's not for them. It works as an introduction for those who are new to the concept of mindset, but also as a positive addition to the lives of anyone already embracing many of the tips and advice contained within. As Neeta explains, the book's messages continue to guide, inspire and help her on a daily basis.
"This is a manual, a reference guide, which I'm still learning from and always will be! I feel I've learnt from the very best. Certain close family and friends, my own experiences. And the incredible inspiration of speakers such as Les Brown, Marisa Peer, Jim Rohn, Mel Robbins, Zig Ziglar, Glennon Doyle Melton, Wayne Dyer, Christie Marie Sheldon, Earl Nightingale, Abraham Hicks, Tony Robbins, Gabrielle Bernstein, Gary Vaynerchuk, as well as many, many more." -- Neeta Oza, author of the Mini-Micro self-help series
- Publisher Name:Hashtag Press
- Product Format:Paperback
- ISBN: 9781999805388
- Author:Oza, Neeta
- Publication Date:2018-12-27
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