![Matthew, Perry BARGAIN FILM Matthew Perry: Friends, Lovers and the Big Terrible Thing: 'A candid, darkly funny book' New York Times [2022] paperback](http://chaptersbookstore.com/cdn/shop/files/matthew-perry-matthew-perry-friends-lovers-and-the-big-terrible-thing-a-candid-darkly-funny-book-new-york-times-2022-paperback-58541711753555_{width}x.jpg?v=1726942813)
![Yarros, Rebecca BARGAIN BOOKTOK Rebecca Yarros: Iron Flame [2023] paperback](http://chaptersbookstore.com/cdn/shop/files/yarros-rebecca-rebecca-yarros-iron-flame-2023-paperback-57259954602323_{width}x.jpg?v=1726753088)
![Keegan, Claire IRISH FICTION Claire Keegan: Small Things Like These: Shortlisted for the Booker Prize 2022 [2022] paperback](http://chaptersbookstore.com/cdn/shop/files/keegan-claire-claire-keegan-small-things-like-these-shortlisted-for-the-booker-prize-2022-2022-paperback-59373419102547_{width}x.jpg?v=1758902529)
![Fallon, Donal & Flanagan, Frank BARGAIN DUBLIN INTEREST James Flanagan: The Lamplighters of the Phoenix Park [2023] hardback](http://chaptersbookstore.com/cdn/shop/files/fallon-donal-flanagan-frank-james-flanagan-the-lamplighters-of-the-phoenix-park-2023-hardback-58346832265555_{width}x.jpg?v=1727218215)
![Riley, Lucinda & Whittaker, Harry IRISH FICTION Lucinda Riley: Atlas: The Story of Pa Salt [2023] paperback](http://chaptersbookstore.com/cdn/shop/files/riley-lucinda-whittaker-harry-lucinda-riley-atlas-the-story-of-pa-salt-2023-paperback-57542234374483_{width}x.jpg?v=1761302898)
Discover how to apply the life-changing principles of Ayurveda to your daily routine with this revolutionary approach to health and wellbeing. Change your habits and feel better in just 21 days!
In this paradigm-shifting guide to optimising your health and wellbeing, Ayurvedic doctor Nidhi Pandya makes a famously complex health system incredibly easy to access. She distills the ancient Indian wisdom of Ayurveda into its essential principles, encouraging us to rebalance our bodies and tap into nature's circadian rhythms, aligning our body with the cycles of the world around us. Discover how to apply Ayurveda's core principles to diet, exercise, sleep, mindset and the seasons, before following Nidhi's simple plan to feel better in 21 days.
This is a holistic guide to all-round health by practicing small rituals that encourage us to listen to our bodies, connect with the cycles of the world and regain balance. With interactive charts, tips, recipes and easy lifestyle hacks throughout, this modern, encouraging and realistic take on Ayurveda is perfect for the 21st century.
- Publisher Name:Watkins Media Limited
- ISBN: 9781786789280
- Author:Pandya, Nidhi Bhanshali
- Publication Date:2025-03-11
If you are not satisfied with your order in any way, get in touch. We have an excellent customer service record and we will do our best to ensure you are pleased with your purchase.
We are happy to refund a product if it is defective, within 30 days of purchase upon the return of your product. If you return a product to us and request a refund due to an error on our part we will be happy to pay for the postage cost to return it to us.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused & unread, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note, if you are requesting a refund based on an issue with condition we kindly ask you to provide a photo in order for us to best advise a suitable resolution.
To start a return, you can contact us at shop@chaptersbookstore.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at shop@chaptersbookstore.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like custom products or special orders. Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
Free Delivery in the Republic Of Ireland on all orders over €30. Standard Delivery Charge in Republic of Ireland of €5 for all orders below €30.
Delivery is subject to warehouse availability. Out-of-stock items will be shipped as soon as possible, upon arrival from the manufacturer/publisher. Please take shipping time into consideration.
