Tina Lond-Caulk: Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health [2022] paperback

€19.50

In StockIn StockOut of stock

Condition: New

  • New €19.50

'An essential evidence-based handbook for every family' - Gary Neville'An amazing resource for families, teachers and teens' - Dr Gemma Newman, the Plant Power Doctor'A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.' -...

Out of stock
'An essential evidence-based handbook for every family' - Gary Neville

'An amazing resource for families, teachers and teens' - Dr Gemma Newman, the Plant Power Doctor

'A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.' - Dr Rachel V Gow, Child Neuropsychologist, Nutritional Neuroscientist and author of Smart Foods for ADHD and Brain Health

'Packed with really useful information that will help every teenager lead a healthier, happier life' - Anita Bean, author and registered nutritionist

This easy-to-use and friendly handbook for teenagers will help you learn how to develop a healthy and loving relationship with food and your body, for life. Packed with helpful tips, advice and recipes, in an easy-to-digest format.

In no time at all you can dramatically improve the way you feel by making better choices with your food and lifestyle habits. Eat Well and Feel Great shows you how simple changes can have profound effects on your self-confidence and well-being, helping you to:

- improve your mood
- reduce stress and anxiety
- sleep better and focus more
- maintain a healthy weight
- have a fresher complexion and healthy hair
- feel happier in your body.

Written by an expert nutritionist with over 20 years' experience, the book features case studies from the author's clinical work with young people. With a selection of quick and easy recipes, you'll learn how simple it is to nourish your brain and body with key nutrients.

Educating young people on the importance of good nutrition is vital and the bedrock for good health in later life. Eat Well and Feel Great aims to shape the health, well-being and self-esteem of current and future generations.
  • Publisher Name:Bloomsbury Publishing PLC
  • Product Format:Paperback
  • ISBN: 9781399401944
  • Author:Lond-Caulk, Tina
  • Publication Date:2022-11-24

If you are not satisfied with your order in any way, get in touch. We have an excellent customer service record and we will do our best to ensure you are pleased with your purchase.

We are happy to refund a product if it is defective, within 30 days of purchase upon the return of your product. If you return a product to us and request a refund due to an error on our part we will be happy to pay for the postage cost to return it to us.

To be eligible for a return, your item must be in the same condition that you received it, unworn or unused & unread, and in its original packaging. You’ll also need the receipt or proof of purchase.

Please note, if you are requesting a refund based on an issue with condition we kindly ask you to provide a photo in order for us to best advise a suitable resolution. 

To start a return, you can contact us at shop@chaptersbookstore.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at shop@chaptersbookstore.com.

Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.

Exceptions / non-returnable items
Certain types of items cannot be returned, like custom products or special orders. Unfortunately, we cannot accept returns on sale items or gift cards.

Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.

Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.

Free Delivery in the Republic Of Ireland on all orders over €30. Standard Delivery Charge in Republic of Ireland of €5 for all orders below €30.

Delivery is subject to warehouse availability. Out-of-stock items will be shipped as soon as possible, upon arrival from the manufacturer/publisher. Please take shipping time into consideration.

Customer Reviews

Sunday,Monday,Tuesday,Wednesday,Thursday,Friday,Saturday
January,February,March,April,May,June,July,August,September,October,November,December
Not enough items available. Only [max] left.

WARNING: Max settings 200 code custom color. If you want more than, please contact support us, Kind Regards!

IMPORTANT: Click on the button 'Update on online store' to code active on live theme.

Update on online store Updating style Updated style

Demo Swath, Label settings Preview:

hot
1. hot
Shopping cart

Your cart is empty.

Return To Shop

Menu