{"product_id":"todd-kashdan-the-power-of-negative-emotion-2015-paperback","title":"Todd Kashdan: The Power of Negative Emotion [2015] paperback","description":"\u003cp\u003eFeelings like anger, boredom, guilt, and anxiety might be uncomfortable, but they are also incredibly useful. In this ground-breaking book, acclaimed psychologists Dr Todd Kashdan and Dr Robert Biswas-Diener explain why positivity and mindfulness can only take us so far. To live life to the full, we need to cultivate 'emotional agility' - the ability to access our full range of emotions (not just the 'good' ones). Find out why:\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e* Anger fuels creativity\u003cbr\u003e\u003cbr\u003e* Guilt sparks improvement\u003cbr\u003e\u003cbr\u003e* Self-doubt enhances performance\u003cbr\u003e\u003cbr\u003e* Selfishness increases courage\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eDrawing on years of scientific research and a wide array of real-life examples from sports, parenting, relationships, business and more, The Power of Negative Emotion is a bold handbook for a more fulfilling and successful life.\u003c\/p\u003e","brand":"Kashdan, Todd \u0026 Biswas-Diener, Robert","offers":[{"title":"New","offer_id":53207748051283,"sku":"9781780746609","price":12.84,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/kashdan-todd-biswas-diener-robert-todd-kashdan-the-power-of-negative-emotion-2015-paperback-9781780746609-1226688214.jpg?v=1773089949","url":"https:\/\/chaptersbookstore.com\/products\/todd-kashdan-the-power-of-negative-emotion-2015-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}