{"product_id":"taekwondo-basics-tpb-w26","title":"Scott Shaw: Taekwondo Basics [2018] paperback","description":"Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins of Taekwondo its philosophy, history, and different skills; How to find a teacher and a class that are right for you; Getting ready for your first class what happens in a Taekwondo class?; The essential elements stances, blocks, hand and arm strikes and kicks; How to complement your Taekwondo training with other conditioning exercises, such as running and biking; Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more; Resources that can help you further develop your Taekwondo training. Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, and yet comprehensive introduction to the sport.","brand":"Shaw, Scott","offers":[{"title":"New","offer_id":44380690776354,"sku":"9780804847032","price":10.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/products\/shaw-scott-taekwondo-basics-tpb-w26-9780804847032-40458300883234.jpg?v=1675115078","url":"https:\/\/chaptersbookstore.com\/products\/taekwondo-basics-tpb-w26","provider":"Chapters Bookstore","version":"1.0","type":"link"}