{"product_id":"sally-oneil-meal-prep-made-easy-2026-paperback","title":"Sally O'Neil: Meal Prep Made Easy [2026] paperback","description":"A healthy week with how you fuel your body, and when you're busy, it's easy to let that slip... The cupboard is empty, so online order it is - we've all been there.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMeal Prep Made Easy\u003c\/i\u003e is a three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the 'what's for dinner' worry out of your busy days. Meal prepping will have you stressing less and eating better, spending less and living more.\u003cbr\u003e\u003cbr\u003eSTEP 1 is prepping your protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu.\u003cbr\u003e\u003cbr\u003eSTEP 2 teaches you to batch and stash. Get the fridge, freezer and pantry packed with healthy staples to last the week: muesli, paleo bread, hummus, dressings, fritters and loads of great sweet treats.\u003cbr\u003e\u003cbr\u003eSTEP 3 puts it all together in over 75 different combos. This is fast-action meal assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto.","brand":"O'neil, Sally","offers":[{"title":"New","offer_id":53809820434771,"sku":"9781761501456","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/o-neil-sally-sally-o-neil-meal-prep-made-easy-2026-paperback-9781761501456-1239836016.jpg?v=1779392497","url":"https:\/\/chaptersbookstore.com\/products\/sally-oneil-meal-prep-made-easy-2026-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}