{"product_id":"power-of-anxiety","title":"Williams Sian: Power Of Anxiety [2026] paperback","description":"\u003cp\u003e\u003cb\u003e'As a champion catastrophizer, I can confirm that this book is a godsend' Dawn French\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'A must read and a great companion' Zoe Ball\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'Terrific... If I could \u003c\/b\u003e\u003cb\u003eeat a book it would \u003c\/b\u003e\u003cb\u003ebe this one' \u003c\/b\u003e\u003cb\u003eDerren Brown\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'A wise, warm, \u003c\/b\u003e\u003cb\u003ecompassionate \u003c\/b\u003e\u003cb\u003eguide to living \u003c\/b\u003e\u003cb\u003ewell \u003ci\u003ewith \u003c\/i\u003e\u003c\/b\u003e\u003cb\u003eanxiety' \u003c\/b\u003e\u003cb\u003eEmma Freud\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'A chill pill in \u003c\/b\u003e\u003cb\u003ebook form' \u003c\/b\u003e\u003cb\u003eKathy Lette\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''\u003c\/b\u003e\u003cb\u003eThe perfect Anxiety Tool Kit. Sian's advice is accessible, \u003c\/b\u003e\u003cb\u003esoothing and spoken from the heart' \u003c\/b\u003e\u003cb\u003eJulia Bradbury\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'A warm and comforting bundle of science, \u003c\/b\u003e\u003cb\u003ecase studies and evidence-based tips' \u003c\/b\u003e\u003cb\u003eProfessor Catherine Loveday\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'A brilliant, thoughtful, generous human' \u003c\/b\u003e\u003cb\u003eTim Minchin\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eYour Sensitivity is Your Strength\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAnxiety can have an immense power, affecting the way we think, feel and behave. It keeps us inside, away from people, places and opportunities. Makes us question, doubt or criticize ourselves. Sends us into a sea of worry that threatens to overwhelm us. But what if we stopped trying to fight the waves and, instead, learned to ride them?\u003cbr\u003e\u003cbr\u003eThis compelling, warm and accessible book looks at anxiety differently. It helps us understand that rather than squaring up to anxiety, we should listen to what it is saying. And to start celebrating this unique sensitivity that makes us feel deeply and intensely. With tips, exercises, expert research and stories from those who've learnt how to ride the worry wave to thrive, this book will help you unlock the power of your anxiety.\u003c\/p\u003e","brand":"Sian Williams","offers":[{"title":"New","offer_id":53093932564819,"sku":"9781805465034","price":19.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/sian-williams-power-of-anxiety-9781805465034-1222163787.jpg?v=1771881431","url":"https:\/\/chaptersbookstore.com\/products\/power-of-anxiety","provider":"Chapters Bookstore","version":"1.0","type":"link"}