{"product_id":"mindful-drinking-how-cutting-down-can-change-your-life","title":"Rosamund Dean: Mindful Drinking [2017] paperback","description":"\u003cp\u003e\u003cb\u003eEver woken up worrying that you said the wrong thing at work drinks the night before? Felt annoyed with yourself for polishing off the entire bottle of wine when you only intended to have one glass with dinner? \u003ci\u003eMindful Drinking: How Cutting Down Will Change Your Life \u003c\/i\u003eis here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eJournalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. Drinking less will improve your mood, your skin, your sex-drive and your body as well as reduce stress and anxiety.\u003cbr\u003e\u003cbr\u003eWhether you are sober-curious, or just want to cut down - \u003ci\u003eMindful Drinking: How Cutting Down Will Change Your Life\u003c\/i\u003e shows not only why you should, but also how you can, in a way that will change your life forever.\u003c\/p\u003e","brand":"Dean, Rosamund","offers":[{"title":"Very Good","offer_id":49937312416083,"sku":"XV81409178781","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/dean-rosamund-mindful-drinking-how-cutting-down-can-change-your-life-xv81409178781-60420037017939.jpg?v=1734237494","url":"https:\/\/chaptersbookstore.com\/products\/mindful-drinking-how-cutting-down-can-change-your-life","provider":"Chapters Bookstore","version":"1.0","type":"link"}