{"product_id":"lucid-dreaming-a-concise-guide-to-awakening-in-your-dreams-and-in-your-life","title":"Stephen LaBerge: Lucid Dreaming [2009] paperback","description":"The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.\u003cbr\u003e\u003cbr\u003eNow, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.\u003cbr\u003e\u003cbr\u003eGuided dream practices on CD (or download) include:\u003cbr\u003e\u003cbr\u003eTwo trance inductions into the lucid-dream state\u003cbr\u003e* Two daytime exercises designed to trigger lucid dreams at night\u003cbr\u003e* LaBerge's breakthrough MILD technique for increasing lucid-dream probability fivefold or more\u003cbr\u003e* A Tibetan-yoga dream practice","brand":"Laberge, Stephen","offers":[{"title":"Very Good","offer_id":48896827130195,"sku":"XV81591796756","price":6.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/laberge-stephen-stephen-laberge-lucid-dreaming-2009-paperback-xv81591796756-56892623290707.jpg?v=1726602438","url":"https:\/\/chaptersbookstore.com\/products\/lucid-dreaming-a-concise-guide-to-awakening-in-your-dreams-and-in-your-life","provider":"Chapters Bookstore","version":"1.0","type":"link"}