{"product_id":"john-ruskan-emotional-clearing-1998-paperback","title":"John Ruskan: Emotional Clearing [1998] paperback","description":"There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to: Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love\/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'","brand":"Ruskan, John \u0026 Ruskan","offers":[{"title":"New","offer_id":53193486860627,"sku":"9780712671675","price":26.0,"currency_code":"EUR","in_stock":false},{"title":"Good","offer_id":53193486827859,"sku":"XG80712671675","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/ruskan-john-ruskan-john-ruskan-emotional-clearing-1998-paperback-1226409676.jpg?v=1772926029","url":"https:\/\/chaptersbookstore.com\/products\/john-ruskan-emotional-clearing-1998-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}