{"product_id":"intuitive-eating-4th-edition-a-revolutionary-anti-diet-approach","title":"Evelyn Tribole: Intuitive Eating, 4th Edition [2020] paperback","description":"Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse Resch - two prominent nutritionists who are the originators of this movement - Intuitive Eating: 4th Edition will teach you:\u003cbr\u003e\u003cbr\u003e* How to reject diet mentality forever\u003cbr\u003e\u003cbr\u003e* How to find satisfaction in your eating\u003cbr\u003e\u003cbr\u003e* How to feel your feelings with kindess\u003cbr\u003e\u003cbr\u003e* How to honor hunger and feel fullness\u003cbr\u003e\u003cbr\u003e* How to follow the ten principles of Intuitive Eating\u003cbr\u003e\u003cbr\u003e* How to achieve a new and safe relationship with food and, ultimately, your body\u003cbr\u003e\u003cbr\u003e* How to raise an intuitive eater","brand":"Tribole, Evelyn \u0026 Resch, Elyse","offers":[{"title":"Very Good","offer_id":47197504995667,"sku":"XV81250255198","price":11.99,"currency_code":"EUR","in_stock":false},{"title":"New","offer_id":51110917669203,"sku":"9781250255198","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/tribole-evelyn-resch-elyse-evelyn-tribole-intuitive-eating-4th-edition-2020-paperback-1170964020.jpg?v=1748804729","url":"https:\/\/chaptersbookstore.com\/products\/intuitive-eating-4th-edition-a-revolutionary-anti-diet-approach","provider":"Chapters Bookstore","version":"1.0","type":"link"}