{"product_id":"how-to-come-alive-again-a-guide-to-killing-your-monsters","title":"Beth McColl: How to Come Alive Again [2019] hardback","description":"\u003cp\u003e'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up\u003c\/p\u003e\u003cp\u003e'An essential, wondrous WOW of a book' Sarah Knight, \u003cem\u003eNew York Times \u003c\/em\u003ebestselling author of \u003cem\u003eThe Life-Changing Magic of Not Giving a F**k\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIt doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps you from conforming to society's definition of normal.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow to Come Alive Again\u003c\/em\u003e is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness - or anyone who knows and loves someone who does.\u003c\/p\u003e\u003cp\u003eBeth McColl shares what's worked for her and what hasn't, and what she wishes she'd known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner.\u003c\/p\u003e\u003cp\u003eHere are the basics for mending your life, accepting yourself, and learning to live again.\u003c\/p\u003e","brand":"Mccoll, Beth","offers":[{"title":"Very Good","offer_id":49266722931027,"sku":"XV81783527199","price":12.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/mccoll-beth-how-to-come-alive-again-a-guide-to-killing-your-monsters-xv81783527199-58469354275155.jpg?v=1727257442","url":"https:\/\/chaptersbookstore.com\/products\/how-to-come-alive-again-a-guide-to-killing-your-monsters","provider":"Chapters Bookstore","version":"1.0","type":"link"}