{"product_id":"how-not-to-age-cookbook-1","title":"Greger Michael: The How Not to Age Cookbook [2026]","description":"\u003cp\u003e\u003cb\u003eMore than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom the author of the \u003ci\u003eSunday Times\u003c\/i\u003e bestsellers \u003ci\u003eHow Not To Die\u003c\/i\u003e and \u003ci\u003eHow Not to Diet\u003c\/i\u003e, comes \u003ci\u003eThe How Not To Age Cookbook\u003c\/i\u003e - a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of \u003ci\u003eHow Not to Age\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eHow Not To Age\u003c\/i\u003e, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.\u003cbr\u003e\u003cbr\u003eFilled with more than 100 plant-based recipes to help you live well for longer, \u003ci\u003eThe How Not To Age Cookbook\u003c\/i\u003e brings together decades of scientific research.\u003cbr\u003e\u003cbr\u003eFrom Lentil-Walnut Burgers to Mocha Chia Pudding, these simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, \u003ci\u003eThe How Not to Age Cookbook\u003c\/i\u003e is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.\u003c\/p\u003e","brand":"Michael Greger","offers":[{"title":"New","offer_id":53093924503891,"sku":"9781529057409","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/michael-greger-how-not-to-age-cookbook-9781529057409-1222163737.jpg?v=1771886619","url":"https:\/\/chaptersbookstore.com\/products\/how-not-to-age-cookbook-1","provider":"Chapters Bookstore","version":"1.0","type":"link"}