{"product_id":"eva-orsmond-the-last-diet-2011-paperback","title":"Eva Orsmond: The Last Diet [2011] paperback","description":"\u003cp\u003eThis is the last diet you'll ever need. Why? Because Dr Eva Orsmond, at last, gives you the truth about healthy weight loss for life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eEva has helped thousands of people lose weight through her clinics and on RTE's 'Operation Transformation'. Now you can benefit from her easy-to-follow weight-loss steps, tasty recipes and sound advice, which will guide you on your way to achieving your healthy weight - and staying there.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eThe Last Diet\u003c\/em\u003e is flexible, balanced and realistic. It shows you how to:\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eChange your behaviour: replace the bad habits with good ones\u003c\/li\u003e\n\u003cli\u003ePrepare for the plan with a 10-step guide\u003c\/li\u003e\n\u003cli\u003eChange your life with Eva's 4-phase plan\u003c\/li\u003e\n\u003cli\u003eAddress your emotional issues with food\u003c\/li\u003e\n\u003cli\u003eCook easy, healthy, low calorie meals with 90 recipes included\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eThis book will educate you about food and food choices. It will show you how to create a lifestyle change that is based on a healthy eating routine. Most of all, it will offer you a real chance at achieving healthy weight loss for life.\u003c\/p\u003e","brand":"Orsmond, Eva","offers":[{"title":"Very Good","offer_id":53254869123411,"sku":"XV80717151080","price":5.99,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/chaptersbookstore.com\/products\/eva-orsmond-the-last-diet-2011-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}