{"product_id":"digital-minimalism-choosing-a-focused-life-in-a-noisy-world-1","title":"Cal Newport: Digital Minimalism [2020] paperback","description":"\u003cp\u003e\u003cb\u003eLearn how to switch off and find calm - from the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eA World Without Email\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e 'Digital Minimalism is the Marie Kondo of technology' \u003cb\u003e\u003ci\u003eEvening Standard\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003e 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' \u003ci\u003e\u003cb\u003eThe Times\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e 'An urgent call to action for anyone serious about being in command of their own life' \u003cb\u003eRyan Holiday\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e 'What a timely and useful book' \u003cb\u003eNaomi Alderman\u003c\/b\u003e, author of \u003ci\u003eThe Power\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? \u003cbr\u003e\u003cbr\u003e In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.\u003cbr\u003e\u003cbr\u003e By following a 'digital declutter' process, you'll learn to:\u003cbr\u003e\u003cbr\u003e *      Rethink your relationship with social media\u003cbr\u003e *      Prioritize 'high bandwidth' conversations over low quality text chains\u003cbr\u003e *      Rediscover the pleasures of the offline world\u003cbr\u003e\u003cbr\u003e Take back control from your devices and find calm amongst the chaos with \u003ci\u003eDigital Minimalism. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e","brand":"Newport, Cal","offers":[{"title":"Very Good","offer_id":51067975631187,"sku":"XV80241453575","price":6.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/newport-cal-digital-minimalism-choosing-a-focused-life-in-a-noisy-world-xv80241453575-1170080815.jpg?v=1748287408","url":"https:\/\/chaptersbookstore.com\/products\/digital-minimalism-choosing-a-focused-life-in-a-noisy-world-1","provider":"Chapters Bookstore","version":"1.0","type":"link"}