Elman, Michelle

In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for...

Say NO to demanding friends. NO to parties you don't want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential...

'A practical guide that will reclaim your time, energy and self-belief' - Stylist* Do you frequently say 'yes' to people and events to keep those around you happy?* Do you...

* Is your friendship group constantly filled with drama? * Does your boss make constant unreasonable demands? * Do you find yourself saying 'yes' to people and events to keep...

* How many people are walking through the world convinced that they have to settle? * How many people are being treated badly because they think they don't tick desirable...

"Carefully researched, incredibly relatable and filled with firm yet compassionate advice." Megan Jayne Crabbe, author of Body Positive PowerIf you've ever felt you didn't deserve love, think again. Life coach...