![Leonard, Una BARGAIN COOKERY Una Leonard: Sweet Therapy: The joy of baking [2022] hardback](http://chaptersbookstore.com/cdn/shop/files/leonard-una-una-leonard-sweet-therapy-the-joy-of-baking-2022-hardback-53805892436307_{width}x.jpg?v=1704446232)
![Matthew, Perry BARGAIN FILM Matthew Perry: Friends, Lovers and the Big Terrible Thing: 'A candid, darkly funny book' New York Times [2022] paperback](http://chaptersbookstore.com/cdn/shop/files/matthew-perry-matthew-perry-friends-lovers-and-the-big-terrible-thing-a-candid-darkly-funny-book-new-york-times-2022-paperback-54847728386387_{width}x.jpg?v=1710091400)
![Lynch, Paul IRISH FICTION Paul Lynch: Prophet Song [2023] paperback](http://chaptersbookstore.com/cdn/shop/files/lynch-paul-paul-lynch-prophet-song-2023-paperback-52319496700243_{width}x.jpg?v=1695654319)
In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford.
We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible.
Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on Channel 4's Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life.
* If longevity is pre-programmed in your genes, is there anything you can do to change it?
* Do people who have more sex live longer?
* Does where you live make a difference?
* What really makes up a healthy diet?
* Is it worth paying for private healthcare or expensive medical scans?
* What secrets can we learn from people who are living well to an older age?
* Will getting a dog or cat add years to your life?
In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are.
- Publisher Name:Headline Publishing Group
- Product Format:Hardback
- ISBN: 9781472248664
- Author:Harper, Dawn
- Publication Date:2018-03-22
If you are not satisfied with your order in any way, get in touch. We have an excellent customer service record and we will do our best to ensure you are pleased with your purchase.
We are happy to refund a product if it is defective, within 30 days of purchase upon the return of your product. If you return a product to us and request a refund due to an error on our part we will be happy to pay for the postage cost to return it to us.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused & unread, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note, if you are requesting a refund based on an issue with condition we kindly ask you to provide a photo in order for us to best advise a suitable resolution.
To start a return, you can contact us at shop@chaptersbookstore.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at shop@chaptersbookstore.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like custom products or special orders. Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
